How Medical Weight Loss Supports Healthy Lifestyle Changes
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For many men and women, losing weight can feel like an uphill battle. Despite countless diets and exercise routines, achieving and maintaining meaningful weight loss often requires more targeted support. At Limitless Me Wellness in Jacksonville, FL, double board-certified physician Dr. Kia Mitchell specializes in helping patients lose weight and build healthier lifestyles through customized medical weight loss programs. With comprehensive plans that include nutritional counseling, supplements, weight loss injections, and ongoing care, our team is dedicated to providing the guidance and tools you need to succeed.
How does medical weight loss work?
Medical weight loss focuses on addressing the root causes of weight gain and offering evidence-based solutions tailored to your unique needs. Unlike fad diets or cookie-cutter programs, medical weight loss at Limitless Me Wellness combines the expertise of trained medical professionals with advanced treatments to help you achieve your goals safely and effectively.
What does a medical weight loss plan include:
After a thorough consultation and evaluation of your health history, Dr. Mitchell will develop a personalized weight management plan that may include:
- Nutrition counseling
- Supplements to support metabolism and energy levels
- Weight loss injections, such as semaglutide, to regulate appetite
- Follow-up care to monitor progress and adjust the plan as needed
This holistic weight loss approach aims to promote sustainable weight loss while improving overall health and wellness.
How do weight loss injections help you lose weight?
Semaglutide can be a life-changing tool for patients struggling with weight loss, particularly those with a BMI of 27kg/m² or higher and at least one weight-related condition (such as type 2 diabetes or hypertension), or those with a BMI of 30kg/m² or higher. This injectable medication works by mimicking natural hormones in the body that regulate hunger and blood sugar levels, helping patients to feel full longer and reduce their caloric intake.
When paired with healthy lifestyle changes, semaglutide can lead to significant weight loss and other health benefits, such as improved blood pressure and cholesterol levels. During your consultation at Limitless Me Wellness, Dr. Mitchell will determine if semaglutide is an appropriate option for your weight loss plan.
What are the benefits of medical weight loss vs. dieting at home?
Choosing a medically supervised weight loss program offers several advantages over traditional diet and exercise plans. These include:
- Tailored plans for your specific needs and goals
- Professional guidance from trained medical providers
- Evidence-based treatments that target the root causes of weight gain
- Increased likelihood of achieving and maintaining long-term results
Additionally, medical weight loss programs often include regular follow-up care, which ensures that you stay on track and allows for adjustments as your needs evolve.
How does medical weight loss support long-term lifestyle changes?
One of the most significant benefits of medical weight loss is its emphasis on sustainable habits that support long-term health. Beyond helping patients shed pounds, Dr. Mitchell and our team at Limitless Me Wellness focus on educating patients about nutrition, exercise, and behavior modification strategies to help them maintain their results.
For example, nutrition counseling sessions can provide valuable insights into meal planning and portion control, while follow-up care offers ongoing motivation and accountability. By addressing the underlying factors that contribute to weight gain — such as hormonal imbalances, stress, or poor eating habits — medical weight loss empowers patients to take control of their health and build a foundation for lasting wellness.
Achieve lasting success with medically supervised weight loss in Jacksonville, FL
If you're ready to take the next step in your weight loss journey, our team at Limitless Me Wellness is here to help. With personalized medical weight loss plans that include nutrition counseling, supplements, weight loss injections, and more, we are committed to helping you achieve your weight goals and transform your lifestyle. Call us today to schedule your consultation with double board-certified physician Dr. Kia Mitchell in Jacksonville, FL, and start your path to a healthier, happier you.